Reflexology
Voted Best Reflexology Massage in Phoenix By Arizona Republic Newspaper and Featured on FOX 10 News! Reflexology Massage Experts Since 1988!
Foot Reflexology massage is a deeply relaxing and therapeutic massage for those suffering from plantar fasciitis, ankle injuries, or even everyday work and play. At Suddenly Slimmer Spa Phoenix, your massage therapist will apply traditional Swedish and sports massage techniques to the foot, calf, and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis, and common forms of arthritis but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel, and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.
If you enjoy the therapeutic benefits of foot Reflexology massage, you should know that the benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel. With a Suddenly Slimmer Spa Phoenix Diamond Club Membership, you can enjoy these benefits as often as you’d like. Monthly dues include a one-hour massage session. To make things even sweeter, as a member you will also enjoy up to 25% off Botox, Dysport, Dermal Filler, Laser Hair Removal, CoolSculpting, and more.
Have questions about reflexology? Call us 602-952-8446 | Book Online
What is reflexology?
Reflexology is a type of massage that includes using different amounts of pressure on the feet, hands, and ears. It’s based upon a theory that these body parts are linked to specific organs and body systems. Individuals who practice this technique are called reflexologists. Reflexologists think that applying pressure to these parts offers a variety of health benefits.
What are the benefits?
Reflexology can resolve anything from headaches to sinus issues to stomach problems. If a level of sensitivity or tenderness is experienced when a location is stimulated, it typically suggests physical weaknesses or imbalances within the matching organ.
With duplicated pressure and manipulation of nerve endings, reflexology can help clear any channels of obstructed energy. It is stated to do so through moving the flow of blood, nutrients, and nerve impulses. This eventually improves overall health and balance.
Other possible benefits:
- Cleanse the body of toxic substances.
- Increase the body’s immune system.
- Boost flow.
- Promote recovery.
- Balance energy.
What is a reflexology session like?
The treatment usually lasts approximately 30 minutes; however, it can last roughly an hour. Discuss with your reflexologist beforehand issues like irregularity, stress headaches, or trouble sleeping. Throughout the session, you’re outfitted and seated or resting. The therapist will rub, press on, and capture points on your feet. The therapist might concentrate on particular areas to relieve ailments. For example, if you have a problem with the sinus, she’ll focus on your toes. However, the therapist might likewise work on the whole foot to enhance every system in the body.
Why Do People Get Reflexology?
Individuals have actually utilized reflexology to address these conditions:
- Tension and stress-related disorders.
- Tension headaches and migraines.
- Gastrointestinal conditions.
- Arthritis.
- Insomnia.
- Hormonal imbalances.
- Sports injuries.
- Menstrual conditions, such as premenstrual syndrome ( PMS).
- Gastrointestinal issues, such as irregularity.
- Numerous sclerosis.
- Back pain.
Foot massage vs. reflexology.
Reflexology is an option therapy that is based on putting pressure on specific parts of the foot. It is not the very same as a regular foot massage.
Supporters of reflexology think that putting pressure on the foot can heal unassociated issues elsewhere in the body.
There is impressive evidence that reflexology can be calming, but researchers note that many organized evaluations have discovered a little bit of strong proof to support its efficiency.
Even if the clinical proof does not support reflexology, the practice can be relaxing, as it is a type of foot massage.
